What Coaching Is and Isn't | Rise & Thrive Coaching

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✅What Life Coaching is:

✔ A goal-oriented process – Life coaching helps individuals identify, clarify, and achieve their personal and professional goals.
✔ A partnership for personal growth – Coaches work alongside clients to guide, support, and empower them in making positive changes.
✔ Focused on action and results – Life coaching encourages accountability and provides actionable steps to move forward.
✔ A way to gain clarity and direction – Coaching helps individuals understand their values, strengths, and next steps in life.
✔ Future-focused – Life coaching is about growth, transformation, and achieving a better future.

❌ What Life Coaching is not:

✖ Therapy or counseling – Life coaching does not diagnose or treat mental health conditions.
✖ A one-size-fits-all solution – Each coaching experience is tailored to the client’s unique needs and goals.
✖ A quick fix – Real change takes time, effort, and commitment from the client.
✖ About giving direct advice – Coaches guide and support, but the client is responsible for making their own decisions.
✖ Just motivation or pep talks – While encouragement is part of coaching, the focus is on strategy, action, and progress.